by drlsummerour | Feb 26, 2021 | Coaching, Empowerment, Mind, Body, Spirit Connection
It was Superbowl Sunday. We were watching the game . . the only football game I’ve watched since last year’s Superbowl. The chest pains started, and unlike the previous Wednesday when I laid in bed doing a breathing exercise to calm my anxiety . . . this...
by drlsummerour | Sep 5, 2020 | Empowerment, Family, Mind, Body, Spirit Connection, Relationships
A few months ago, while unpacking yet again, I pulled out my vision board. It’s tattered, and the glue has come undone from some of the pieces of paper, causing the corners to curl and lift off the art paper. For the most part, it’s intact. The clippings from...
by drlsummerour | Sep 3, 2020 | Coaching, Empowerment, Mind, Body, Spirit Connection
I was recently on a call with my business partner, CEO of The Learner’s Group, and author of Trumping the Race Card, Mr. Rodney Patterson. He made the following statement, “There must be a readiness before there’s receptivity to anything.” It...
by drlsummerour | Aug 3, 2020 | Coaching, Empowerment, Mind, Body, Spirit Connection, Relationships
Many years ago, while speaking with my mother about a relationship I can no longer put a name to, I remember saying, “It’s a communication problem!” To which my mother responded, “It’s almost always a communication problem.” At one...
by drlsummerour | Jul 11, 2020 | Coaching, Empowerment, Engagement, Family, Relationships
I heard comedians’ jokes about Will and Jada’s situation. Then, yesterday, as I sat in silence, ordering dinner with my bo, I caught a clip of their conversation on a feed and decided to listen. When I got home, another clip on my laptop, and I decided to watch...
by drlsummerour | May 12, 2020 | Coaching, Empowerment, Engagement, Family, Mind, Body, Spirit Connection
Is it a challenge? Sometimes! Whether government-sanctioned or self-imposed, the realities that surface from being quarantined with family have been revealing. If introspection and self-awareness were part of Covid19’s pandemic plan for some of us, then kudos to...
Chest Pain and My Path to Managing a Better MeFebruary 26, 2021
Birthday #58 – Who Could’ve Imagined? Thanks MomSeptember 5, 2020
Are You Ready and Receptive to What Life Has in Store?September 3, 2020