by drlsummerour | Feb 26, 2021 | Coaching, Empowerment, Mind, Body, Spirit Connection
It was Superbowl Sunday. We were watching the game . . the only football game I’ve watched since last year’s Superbowl. The chest pains started, and unlike the previous Wednesday when I laid in bed doing a breathing exercise to calm my anxiety . . . this...
by drlsummerour | Sep 3, 2020 | Coaching, Empowerment, Mind, Body, Spirit Connection
I was recently on a call with my business partner, CEO of The Learner’s Group, and author of Trumping the Race Card, Mr. Rodney Patterson. He made the following statement, “There must be a readiness before there’s receptivity to anything.” It...
by drlsummerour | Aug 3, 2020 | Coaching, Empowerment, Mind, Body, Spirit Connection, Relationships
Many years ago, while speaking with my mother about a relationship I can no longer put a name to, I remember saying, “It’s a communication problem!” To which my mother responded, “It’s almost always a communication problem.” At one...
by drlsummerour | Jul 11, 2020 | Coaching, Empowerment, Engagement, Family, Relationships
I heard comedians’ jokes about Will and Jada’s situation. Then, yesterday, as I sat in silence, ordering dinner with my bo, I caught a clip of their conversation on a feed and decided to listen. When I got home, another clip on my laptop, and I decided to watch...
by drlsummerour | May 12, 2020 | Coaching, Empowerment, Engagement, Family, Mind, Body, Spirit Connection
Is it a challenge? Sometimes! Whether government-sanctioned or self-imposed, the realities that surface from being quarantined with family have been revealing. If introspection and self-awareness were part of Covid19’s pandemic plan for some of us, then kudos to...
Mother, Daughter, Aging, Dating & LoveSeptember 28, 2021
My 59th Birthday Love Letter to MomSeptember 5, 2021
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