Blog

Chest Pain and My Path to Managing a Better Me

Chest Pain and My Path to Managing a Better Me

It was Superbowl Sunday. We were watching the game . . the only football game I've watched since last year's Superbowl. The chest pains started, and unlike the previous Wednesday when I laid in bed doing a breathing exercise to calm my anxiety . . . this pain didn't...

Birthday #58 – Who Could’ve Imagined? Thanks Mom

Birthday #58 – Who Could’ve Imagined? Thanks Mom

A few months ago, while unpacking yet again, I pulled out my vision board. It’s tattered, and the glue has come undone from some of the pieces of paper, causing the corners to curl and lift off the art paper. For the most part, it’s intact. The clippings from...

Are You Ready and Receptive to What Life Has in Store?

Are You Ready and Receptive to What Life Has in Store?

I was recently on a call with my business partner, CEO of The Learner's Group, and author of Trumping the Race Card, Mr. Rodney Patterson. He made the following statement, "There must be a readiness before there's receptivity to anything." It stayed with me,...